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    You are in: Home / Recipes / Grilled Chicken Parmigiana Recipe
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    Grilled Chicken Parmigiana

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    ratherbeswimmin''s Note:

    Rachael Ray

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat an outdoor grill or indoor grill pan to high.
    2. 2
      Season chicken with salt and pepper; drizzle with olive oil.
    3. 3
      Cook 3-4 minutes on each side and transfer to a foil-covered plate to hold.
    4. 4
      Place a pan on the stove over med-high heat; add in 2 tablespoons olive oil.
    5. 5
      Add in the garlic, red pepper flakes, and onion; stir/saute 10 minutes.
    6. 6
      Add in tomatoes; heat through 2 minutes.
    7. 7
      Wilt in the basil and season the sauce with salt and pepper.
    8. 8
      Preheat the broiler to high.
    9. 9
      Layer the chicken with the tomato sauce in a casserole dish; top with Parmigiano and mozzarella.
    10. 10
      Brown the chicken-parmesan under the broiler for 3 minutes.
    11. 11
      Place the salad greens in a bowl; dress with the vinegar and 3 tablespoons olive oil; season with salt and pepper.
    12. 12
      Serve the chicken parm alongside a little salad.

    Browse Our Top Chicken Recipes

    Ratings & Reviews:

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    Nutritional Facts for Grilled Chicken Parmigiana

    Serving Size: 1 (522 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 665.7
     
    Calories from Fat 331
    49%
    Total Fat 36.7 g
    56%
    Saturated Fat 15.2 g
    76%
    Cholesterol 197.3 mg
    65%
    Sodium 1100.2 mg
    45%
    Total Carbohydrate 16.8 g
    5%
    Dietary Fiber 3.2 g
    12%
    Sugars 8.8 g
    35%
    Protein 65.6 g
    131%

    The following items or measurements are not included:

    mixed salad greens

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