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    You are in: Home / Recipes / Grilled Chicken Parmesan Recipe
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    Grilled Chicken Parmesan

    Grilled Chicken Parmesan. Photo by tomasmontano

    1/1 Photo of Grilled Chicken Parmesan

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    JMT Gourmet's Note:

    A quick & easy (and healthy) chicken and pasta recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil water for spaghetti.
    2. 2
      Season both sides of the chicken breasts with onion salt, oregano, and black pepper.
    3. 3
      Grill the chicken breasts for about 3 minutes per side (or until cooked through).
    4. 4
      Cook spaghetti 4-5 minutes. Drain.
    5. 5
      Spread 1/4 cup of spaghetti sauce on the bottom of a baking dish. Place chicken on top. Spread the remaining 1/2 cup of spaghetti sauce over the chicken.
    6. 6
      Top with grated and shredded parmesan and mozzerella cheese.
    7. 7
      Place dish uncovered under broiler for 3 minutes (or until cheese is melted).
    8. 8
      Serve over spaghetti.

    Ratings & Reviews:

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    Nutritional Facts for Grilled Chicken Parmesan

    Serving Size: 1 (1658 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 533.9
     
    Calories from Fat 164
    30%
    Total Fat 18.2 g
    28%
    Saturated Fat 6.2 g
    31%
    Cholesterol 102.2 mg
    34%
    Sodium 425.5 mg
    17%
    Total Carbohydrate 47.2 g
    15%
    Dietary Fiber 2.7 g
    10%
    Sugars 3.8 g
    15%
    Protein 42.3 g
    84%

    The following items or measurements are not included:

    2% mozzarella cheese

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