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    You are in: Home / Recipes / Grilled Chicken Breasts With Green Pea and Mint Sauce Recipe
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    Grilled Chicken Breasts With Green Pea and Mint Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    30 mins

    30 mins

    Trinkets's Note:

    Talk about great in the hot summer months! We like to serve this with a cold couscous salad, sliced cucumbers and a chilled Chardonnay. I don't know where this recipe came from originally, it's been in my repertoire forever.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/4 cup honey
    • 3 tablespoons balsamic vinegar
    • 4 whole chicken breasts
    • olive oil, for grilling (optional)
    • salt & freshly ground black pepper

    Green Pea and Mint Sauce

    Directions:

    1. 1
      For the Chicken:.
    2. 2
      Heat grill to medium.
    3. 3
      Whisk together the honey and balsamic vinegar in a small bowl.
    4. 4
      Brush the breasts on both sides with oil, if desired, and season with salt and pepper.
    5. 5
      Grill the breasts for 7 to 10 minutes per side or until golden brown and cooked through.
    6. 6
      Brush with the honey glaze during the last few minutes of cooking.
    7. 7
      Serve on a bed of sauce or with sauce drizzled over.
    8. 8
      For the Sauce:.
    9. 9
      Place peas, vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth.
    10. 10
      With the motor running, slowly add the oil and taste for seasoning.
    11. 11
      Add the honey and blend again. If the mixture if too thick, blend in a few tablespoons of cold water.

    Ratings & Reviews:

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    Nutritional Facts for Grilled Chicken Breasts With Green Pea and Mint Sauce

    Serving Size: 1 (210 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 505.1
     
    Calories from Fat 243
    48%
    Total Fat 27.1 g
    41%
    Saturated Fat 6.4 g
    32%
    Cholesterol 123.7 mg
    41%
    Sodium 179.1 mg
    7%
    Total Carbohydrate 21.5 g
    7%
    Dietary Fiber 2.3 g
    9%
    Sugars 17.1 g
    68%
    Protein 43.0 g
    86%

    The following items or measurements are not included:

    white wine vinegar

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