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    You are in: Home / Recipes / Grilled Chicken Breast Recipe
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    Grilled Chicken Breast

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    oc mama's Note:

    Here's an easy to follow grilled chicken breast recipe for the health conscious cooks out there. The chicken can be made ahead of time and goes great with chicken sandwiches, salads, or by itself with a side of veggies and rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Butterfly each chicken breast so you end up with 8 thinner pieces.
    2. 2
      Set aside.
    3. 3
      To make marinade, combine remaining ingredients in large bowl or container. Stir with spoon until mixed well and sugar is completely dissolved.
    4. 4
      Place chicken breast into marinade. Cover bowl with plastic wrap and place overnight in refrigerator.
    5. 5
      Grill chicken breast each side for 3-4 minutes on medium fire.

    Ratings & Reviews:

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    Nutritional Facts for Grilled Chicken Breast

    Serving Size: 1 (95 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 152.5
     
    Calories from Fat 75
    49%
    Total Fat 8.3 g
    12%
    Saturated Fat 1.0 g
    5%
    Cholesterol 37.7 mg
    12%
    Sodium 944.8 mg
    39%
    Total Carbohydrate 5.4 g
    1%
    Dietary Fiber 0.2 g
    1%
    Sugars 3.9 g
    15%
    Protein 12.8 g
    25%

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