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    You are in: Home / Recipes / Grilled Chicken and Vegetables Recipe
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    Grilled Chicken and Vegetables

    Grilled Chicken and Vegetables. Photo by ~Nimz~

    1/1 Photo of Grilled Chicken and Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    20 mins

    50 mins

    HouseDragon's Note:

    A recipe from my Mr. Yoshida's Fine Sauces Cookbook which I haven't tried yet. Cut chicken into 1-inch cubes to make kabobs. I'd serve this with rice. Cooking time includes 30 minutes refrigeration time.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb boneless skinless chicken breast
    • 1 1/4 cups Yoshida gourmet sauce
    • 1 medium red pepper, cut into 2 inch squares (1-inch for kabobs)
    • 8 medium mushrooms, halved
    • 1 medium zucchini, sliced in half lengthwise and cut into 1 inch pieces (approximately 2 cups)
    • 15 wooden skewers, soaked in water 15 minutes (optional)

    Directions:

    1. 1
      Put chicken breasts (or cubes if making kabobs) in a zip bag with 1/4 cup of Gourmet Sauce; shake bag to coat chicken.
    2. 2
      Marinate 30 minutes in refrigerator.
    3. 3
      [Preparevegetables while chicken marinates.
    4. 4
      ].
    5. 5
      Grill or broil chicken for 8-10 minutes on each side or until juices run clear.
    6. 6
      Baste chicken using 1/2 cup sauce during grilling.
    7. 7
      Remove chicken from grill and keep warm.
    8. 8
      Place vegetables in a grill basket or on a broiler pan and grill or broil for 10-12 minutes until vegetables are tender-crisp.
    9. 9
      Heat remaining 1/2 cup sauce in a small saucepan.
    10. 10
      Slice chicken into strips and toss together with grilled vegetables and heated sauce.
    11. 11
      Alternate kabob method: While chicken is marinating, thread red pepper, mushroom halves, and zucchini cubes on soaked skewers.
    12. 12
      Thread marinated chicken cubes on skewers.
    13. 13
      Grill skewers until vegetables are tender crisp (15-20 minutes) and chicken is cooked (about 20 minutes).
    14. 14
      Baste the skewers during grilling.

    Ratings & Reviews:

    • on September 27, 2009

      55

      Excellent. I made kabobs with the veggies and chicken combined and could not have been more pleased. The flavor is outstanding. I added some red onion but other than that and marinading them for about 6-7 hours, made as directed. Will make again. Thanks for sharing. Made for PAC Fall 09 :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 25, 2008

      55

      This is an excellent way to prepare chicken and vegetables. Easty too. I prepared them on the grill and it couldn't be any easier. Serve these kabobs with rice and you have a wonderful meal that everyone will rave about. Thanks for sharing, HouseDragon.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Chicken and Vegetables

    Serving Size: 1 (185 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 118.6
     
    Calories from Fat 12
    10%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 52.6 mg
    17%
    Sodium 64.8 mg
    2%
    Total Carbohydrate 3.6 g
    1%
    Dietary Fiber 1.2 g
    4%
    Sugars 2.1 g
    8%
    Protein 22.5 g
    45%

    The following items or measurements are not included:

    Yoshida gourmet sauce

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