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    You are in: Home / Recipes / Grilled Chicken and Tri-Color Peppers With Chimichurri Sauce - W Recipe
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    Grilled Chicken and Tri-Color Peppers With Chimichurri Sauce - W

    Grilled Chicken and Tri-Color Peppers With Chimichurri Sauce - W. Photo by TeresaS

    1/1 Photo of Grilled Chicken and Tri-Color Peppers With Chimichurri Sauce - W

    Total Time:

    Prep Time:

    Cook Time:

    21 mins

    15 mins

    6 mins

    Rhiannon Deux's Note:

    This is a really easy, but beautiful looking and tasty dish. Impress your friends! Yields 1 chicken breast, about 1/2 cup of grilled peppers and 1/3 cup of sauce per serving. 3 points per serving

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place parsley, cilantro, garlic, water, vinegar, oil, lemon juice, salt and pepper in bowl of a blender. Blend on high, pulsing, until a smooth sauce is formed; set aside.
    2. 2
      Coat a stovetop grill pan with cooking spray. Heat over medium-high heat. Place chicken in pan and grill until cooked through, about 3 to 4 minutes per side; remove from grill pan, cover to keep warm and set aside.
    3. 3
      Off heat, recoat grill pan with cooking spray. Place peppers in pan and cook until grill marks show on peppers, about 3 minutes per side. Serve chicken and peppers drizzled with chimichurri sauce.

    Ratings & Reviews:

    • on April 05, 2009

      45

      This was very tasty. I love the different color's even tho I replaced the orange pepper with a green one. I spent about 15 minutes pulsing the sauce and never could get it to a smooth consistency. The taste of the sauce is nice and tart. Overall a very easy dish to prepare. Thanks for posting. Made for Spring PAC 2009. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Chicken and Tri-Color Peppers With Chimichurri Sauce - W

    Serving Size: 1 (260 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 180.6
     
    Calories from Fat 36
    20%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 65.8 mg
    21%
    Sodium 376.4 mg
    15%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 2.2 g
    8%
    Sugars 2.6 g
    10%
    Protein 27.8 g
    55%

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