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    You are in: Home / Recipes / Grilled Chicken and Mango Salad Recipe
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    Grilled Chicken and Mango Salad

    Grilled Chicken and Mango Salad. Photo by Isabeau

    1/1 Photo of Grilled Chicken and Mango Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Isabeau's Note:

    A calorie-light but hearty salad, intended as a one-dish meal. No sugar, no mayo. Enjoy! (Cooking time includes is time to grill chicken)

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    My Private Note

    Ingredients:

    Serves: 2-4

    Yield:

    1 salad

    Units: US | Metric

    • 1 ripe mango, cubed
    • 1 ripe avocado, cubed
    • 1 (5 ounce) package mixed greens or 1 (5 ounce) package lettuce
    • 2 chicken breasts, boneless and skinless, grilled and chopped (wood chips add a wonderful flavor when you don't have time to marinate)
    • 1/4 cup cilantro, chopped
    • 2 tablespoons scallions, chopped
    • 1 jalapeno, diced

    Dressing

    Directions:

    1. 1
      Combine dressing ingredients in a screw top jar and shake well.
    2. 2
      Combine everything else in a large bowl and top with dressing. Toss to coat.

    Ratings & Reviews:

    • on September 02, 2011

      55

      I loved the tropical flavors in this interesting blend. Great dressing. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Chicken and Mango Salad

    Serving Size: 1 (235 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 590.3
     
    Calories from Fat 323
    54%
    Total Fat 35.9 g
    55%
    Saturated Fat 7.1 g
    35%
    Cholesterol 92.8 mg
    30%
    Sodium 478.9 mg
    19%
    Total Carbohydrate 37.8 g
    12%
    Dietary Fiber 10.2 g
    41%
    Sugars 24.7 g
    98%
    Protein 34.4 g
    68%

    The following items or measurements are not included:

    mixed greens

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