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    You are in: Home / Recipes / Grilled Chicken and Fruit Salad Recipe
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    Grilled Chicken and Fruit Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Miraklegirl's Note:

    A different low fat summer recipe. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Salad

    Vinaigrette

    Directions:

    1. 1
      Season chicken with salt and pepper and grill.
    2. 2
      Peel mango and cut flesh into strips; set aside.
    3. 3
      Peel orange and slice horizontally; set aside.
    4. 4
      Process all vinaigrette ingredients in food processor or blender until well mixed.
    5. 5
      Season to taste with salt and pepper.
    6. 6
      Line plates with lettuce and arrange half the fruit on each plate.
    7. 7
      Top with sliced chicken breast.
    8. 8
      Drizzle with vinaigrette and serve immediately.

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    Ratings & Reviews:

    • on April 14, 2005

      55

      This is a really quick and delicious salad that makes very good use of leftover chicken breast. I had a couple already grilled, and used a combination of red leaf lettuce and spinach for the greens. The vinaigrette is absolutely to die for, and if you have really ripe raspberries, you can just crush them and shake them up with the rest of the vinaigrette ingredients and they'll make plenty of "juice". Thanks Miraklegirl, for posting the recipe, and thanks to ellie also, for suggesting it in Recipe Request!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Chicken and Fruit Salad

    Serving Size: 1 (540 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 370.9
     
    Calories from Fat 61
    16%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.2 g
    6%
    Cholesterol 75.5 mg
    25%
    Sodium 144.9 mg
    6%
    Total Carbohydrate 52.3 g
    17%
    Dietary Fiber 9.8 g
    39%
    Sugars 39.8 g
    159%
    Protein 29.2 g
    58%

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