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    You are in: Home / Recipes / Grilled Chicken and Black Bean Salad Recipe
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    Grilled Chicken and Black Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    GrandmaG's Note:

    This is a low fat high fiber very good salad.

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    Units: US | Metric


    1. 1
      Place lettuce and hot chicken in large serving bowl.
    2. 2
      Toss with tomatoe wedges, beans, olives and green onions.
    3. 3
      Use Salsa as you would a salad dressing.

    Ratings & Reviews:

    • on May 06, 2005


      Excellent & filling. I used leftover fajita-seasoned chicken. Followed your recipe as-is, omitting black olives. This made 5 big servings for me. DH & I used salsa as a dressing; a friend who ate with us used ranch dressing. Filling & low-carb :) Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 21, 2004


      Excellent salad. Great for a high fiber and protein diet. I used reduced fat mozarella, since that's all I had (reduced-fat cheeses are hard to find here - you get a choice of cheddar or mozzarella, lol, so I used a little of both. I used half romaine and half iceberg lettuce, and my own fresh salsa. This makes a delicious lunch.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Grilled Chicken and Black Bean Salad

    Serving Size: 1 (417 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 301.6
    Calories from Fat 36
    Total Fat 4.0 g
    Saturated Fat 1.2 g
    Cholesterol 68.8 mg
    Sodium 646.9 mg
    Total Carbohydrate 27.9 g
    Dietary Fiber 9.8 g
    Sugars 4.3 g
    Protein 39.1 g

    The following items or measurements are not included:

    reduced-fat mild cheddar cheese

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