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    You are in: Home / Recipes / Grilled Chicken Recipe
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    Grilled Chicken

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on September 12, 2009

      Look at the Nutrition facts. Surely you don't believe all that salt simply washes away. It's purpose is to get into the muscle of the chicken and tenderize it.

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    • on June 07, 2009

      This chicken was really tender and juicy. The brine makes it juicy. Will make again. I used split chicken breats with skin.

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    • on June 03, 2009

      We loved it! It was not salty or sweet at all. It was tender and delicious- really great. I didn't get a photo because I set the chicken on fire and the skin looked terrible :). I assumed that you meant for us to go ahead and season the chicken to our liking after the brining step so I sprinkled mine with chicken seasoning and lots of granulated garlic. I will be using this recipe alot. Thanks ellie!

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    • on May 29, 2009

      Re-read the instrucions, LibbyD, you disgard the salty brine BEFORE you grill the chicken. The salt merely tenderises and adds moisture to the meat.

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    Nutritional Facts for Grilled Chicken

    Serving Size: 1 (338 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 566.8
     
    Calories from Fat 317
    56%
    Total Fat 35.2 g
    54%
    Saturated Fat 10.0 g
    50%
    Cholesterol 162.5 mg
    54%
    Sodium 9588.4 mg
    399%
    Total Carbohydrate 23.2 g
    7%
    Dietary Fiber 0.0 g
    0%
    Sugars 23.2 g
    92%
    Protein 38.2 g
    76%

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