Total Time
1hr 40mins
Prep 1 hr 20 mins
Cook 20 mins

serve with rice or mash potatoes.

Ingredients Nutrition


  1. Mix the last four ingredients together, and smear liberally over the chicken breast. Allow the chicken to sit in the mixture for about an hour if possible. Preheat the grill pan on medium heat.
  2. Cook until chicken is about half done (maybe 6 minutes). Turn, and baste cooked side of chicken with any marinade remaining in the pan. Continue cooking until chicken is done.

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