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    You are in: Home / Recipes / Grilled Caribbean Chicken Breasts Recipe
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    Grilled Caribbean Chicken Breasts

    Grilled Caribbean Chicken Breasts. Photo by CandyTX

    1/2 Photos of Grilled Caribbean Chicken Breasts

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    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    8 mins

    10 mins

    justcallmetoni's Note:

    Another gem adapted from the National Chicken Council, this recipe uses spices and flavors of the topical Caribbean to liven up the humble (and often bland) chicken breasts. As warm weather approaches in the northern hemisphere, this will be a hit at the family BBQ.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large shallow bowl or resealable bag, mix together orange juice, orange peel, olive oil, lime juice, ginger, garlic, scallion hot pepper sauce and oregano. Add chicken, turning to coat. Cover and marinate in refrigerator about 3 hours or overnight.
    2. 2
      Remove chicken from marinade and sprinkle with salt and pepper.
    3. 3
      Place on prepared grill about 6 inches from heat. (Chicken may also be broiled or cooked on an indoor grill, if desired.) Grill, turning, about 10 minutes or until fork can be inserted in chicken with ease. (Reduce time to 5-6 minutes on indoor grill.).

    Ratings & Reviews:

    • on April 10, 2010

      55

      Yummy and different than the same old same old grilled chicken. We enjoyed this and will definitely make it again, next time we'll use an injector to get the juice through.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2007

      55

      I really enjoyed this chicken recipe. I scaled it down to use one chicken breast that was fairly large to serve me and my mother. I too poked the chicken witha fork to help it soak up the marinade. Excellent recipe, will make again! Made for ZWT 3!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 11, 2006

      45

      We had this for dinner last night. (Pulled from the freezer, so it works well for OAMC too.) Fantastic! I used boneless skinless chicken thighs. A very nice combination of flavors. I skipped the hot pepper b/c DH doesn't do spicy. I served it with some pineapple, cantalope and sauteed green beans and mushrooms. YUM! I'm adding this to my OAMC choices. Thanks for sharing! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Grilled Caribbean Chicken Breasts

    Serving Size: 1 (148 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 172.3
     
    Calories from Fat 44
    25%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 68.4 mg
    22%
    Sodium 376.4 mg
    15%
    Total Carbohydrate 3.0 g
    1%
    Dietary Fiber 0.2 g
    1%
    Sugars 1.4 g
    5%
    Protein 27.5 g
    55%

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