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    You are in: Home / Recipes / Grilled Asparagus and Carrots With Grapefruit Dill Sauce Recipe
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    Grilled Asparagus and Carrots With Grapefruit Dill Sauce

    Grilled Asparagus and Carrots With Grapefruit Dill Sauce. Photo by Starrynews

    1/1 Photo of Grilled Asparagus and Carrots With Grapefruit Dill Sauce

    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    10 mins

    18 mins

    Cookgirl's Note:

    Adapted from oceanspray.com. Note: the vegetables were prepared in a grill pan on the stove top. The carrots purchased for this dish were a small organic bunch which I left whole. For larger carrots, slice about thumb thick. Reminder: leave indigo carrots *unpeeled* if using.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb orange carrots or 1 lb indigo carrot, with tops trimmed and washed
    • 1 lb fresh asparagus spear, trimmed and washed
    • 1 tablespoon grapeseed oil (original recipe specified vegetable oil)

    Sauce

    Garnish (optional)

    Directions:

    1. 1
      Preheat grill for direct medium-high heat.
    2. 2
      Brush carrots and asparagus with 1 tablespoon oil. Place carrots on grill or grill pan. Grill, turning once, 10 minutes. Place asparagus on grill. Grill, turning asparagus once, 5 to 8 minutes or until vegetables are tender. Place vegetables on serving platter.
    3. 3
      Meanwhile, whisk together the ruby red grapefruit juice, 2 tablespoons oil, the salt and pepper in small bowl. Whisk until well mixed. Stir in half the fresh dill.
    4. 4
      Pour sauce over vegetables and serve. Garnish with the remaining fresh dill and a few grapefruit slices.

    Ratings & Reviews:

    • on April 03, 2011

      55

      Wonderful dish! I also used a grill pan. The sauce was very nice, and the dish was very refreshing. Thanks for sharing! Veg*n Swap 33

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Asparagus and Carrots With Grapefruit Dill Sauce

    Serving Size: 1 (124 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 110.9
     
    Calories from Fat 64
    58%
    Total Fat 7.1 g
    11%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 256.7 mg
    10%
    Total Carbohydrate 11.1 g
    3%
    Dietary Fiber 3.6 g
    14%
    Sugars 5.2 g
    21%
    Protein 2.5 g
    5%

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