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    You are in: Home / Recipes / Grilled Asian Burgers With Onion and Pineapple - WW 5 Recipe
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    Grilled Asian Burgers With Onion and Pineapple - WW 5

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    18 mins

    9 mins

    CyndiCB's Note:

    WW RECIPE: Grilled pineapple adds a sweet balance to these savory burgers. Serve them bunless or turn them into sandwiches.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb 93% lean ground beef
    • 1/4 cup sliced green onion
    • 3 tablespoons teriyaki sauce
    • 1 tablespoon freshly grated gingerroot
    • 2 teaspoons minced garlic
    • 4 pineapple rings, 1/2-inch-thick
    • 1/2 medium vidalia onion, cut into four 1/4-inch-thick rounds
    • 1 cooking spray
    • 1/4 cup chopped fresh cilantro

    Directions:

    1. 1
      Preheat grill or grill pan to medium-high.
    2. 2
      In a medium bowl, combine beef, scallions, teriyaki sauce, ginger and garlic until thoroughly mixed; form into four 3/4-inch-thick patties.
    3. 3
      Off heat, lightly coat burgers, pineapple and onion with cooking spray; place on grill. (Never spray cooking spray onto an open flame.).
    4. 4
      Grill pineapple, turning once, until lightly charred, about 4 minutes; remove from grill and cover to keep warm. Grill burgers and onions, turning once, until burgers are desired degree of doneness and onions are lightly charred and tender, about 7 to 9 minutes.
    5. 5
      To serve, place 1 burger on each of 4 plates. Top each with 1 slice of onion (separated into rings) and 1 slice of pineapple; sprinkle each with 1 tablespoon of cilantro. Yields 1 burger per serving.

    Ratings & Reviews:

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    Nutritional Facts for Grilled Asian Burgers With Onion and Pineapple - WW 5

    Serving Size: 1 (235 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 220.3
     
    Calories from Fat 52
    23%
    Total Fat 5.8 g
    8%
    Saturated Fat 2.5 g
    12%
    Cholesterol 70.3 mg
    23%
    Sodium 595.5 mg
    24%
    Total Carbohydrate 15.6 g
    5%
    Dietary Fiber 1.6 g
    6%
    Sugars 10.9 g
    43%
    Protein 25.9 g
    51%

    The following items or measurements are not included:

    cooking spray

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