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    You are in: Home / Recipes / Grilled and Stuffed Bell Peppers Recipe
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    Grilled and Stuffed Bell Peppers

    Grilled and Stuffed Bell Peppers. Photo by SaffronMeSilly

    1/1 Photo of Grilled and Stuffed Bell Peppers

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    SaffronMeSilly's Note:

    This is a quick and easy side to pair to any meat you're throwing on the grill this summer. You can substitute the green bell peppers with red, orange, or yellow bell peppers, or use two portabello mushroom caps (cleaned, gills removed). For a lower fat version, use low fat cheese, low fat margarine, and turkey bacon.

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    1. 1
      Cook rice according to package directions (instant rice usually calls for 1 cup water boiled, rice added and allowed to sit for 5 minutes).
    2. 2
      Meanwhile, half bell peppers and remove seeds and membranes.
    3. 3
      With cut side of bell pepper facing down, shave a small part of the pepper from the middle, so when you turn it over it will lie flat.
    4. 4
      Once rice is finished, stir in butter, salt, pepper, and basil.
    5. 5
      Toss cheese with flour, then stir into rice mixture.
    6. 6
      Pack bell pepper halves with rice mixture.
    7. 7
      Grill on medium high heat for 15 min or until peppers are cooked through.

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    Nutritional Facts for Grilled and Stuffed Bell Peppers

    Serving Size: 1 (179 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 540.2
    Calories from Fat 285
    Total Fat 31.6 g
    Saturated Fat 16.7 g
    Cholesterol 76.5 mg
    Sodium 827.3 mg
    Total Carbohydrate 41.9 g
    Dietary Fiber 2.4 g
    Sugars 1.7 g
    Protein 21.1 g

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