Total Time
Prep 2 mins
Cook 0 mins

The best guacamole is made with ripe ingredients and as close to serving time as possible. Parade Magazine 2/22/06

Ingredients Nutrition


  1. Purée one avocado, the lime juice and garlic in a food processor. Use a fork to coarsely mash the remaining avocados in a bowl. Combine all the avocados with the diced tomatoes, onion and cilantro or parsley. Season with salt and pepper. Serve immediately.
  2. Makes 2 cups. Per tablespoon: 30 calories, 2g carbohydrate, no protein, 3g fat, no cholesterol.