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    You are in: Home / Recipes / Griddled Trout with Herbs (Medieval Recipe)
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    Griddled Trout with Herbs (Medieval Recipe)

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    45 mins

    10 mins

    Mille®'s Note:

    The herbs in this recipe are what might have been used in Anglo-Saxon East Anglia, but use whatever you might fancy. Try to use fresh, although dried is acceptable.

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    Ingredients:

    Serves: 6

    Yield:

    fish

    Units: US | Metric

    Directions:

    1. 1
      Put one sprig or generous shake of rosemary down the middle of each fish.
    2. 2
      Chop all the other herbs and seasonings and mash them into the soft butter.
    3. 3
      Use this to coat the fish generously on each side.
    4. 4
      Griddle, barbeque or grill it for 4-5 minutes on each side or till the skin is well browned and the flesh flaking off the bone.
    5. 5
      Baste frequently with the butter that runs off.
    6. 6
      Serve at once with fresh peasant bread and a salad or a simple green vegetable.

    Ratings & Reviews:

    • on August 23, 2002

      45

      I've cooked small rainbow trout in a manner very similar to this, to great results.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Griddled Trout with Herbs (Medieval Recipe)

    Serving Size: 1 (173 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 335.5
     
    Calories from Fat 197
    58%
    Total Fat 21.9 g
    33%
    Saturated Fat 9.1 g
    45%
    Cholesterol 122.1 mg
    40%
    Sodium 571.0 mg
    23%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 32.9 g
    65%

    The following items or measurements are not included:

    fresh rosemary

    fresh thyme

    fresh sage leaves

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