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    You are in: Home / Recipes / Greens Recipe
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    Greens

    Greens. Photo by Derf

    1/1 Photo of Greens

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    15 mins

    12 mins

    Derf's Note:

    Nice Chinese style greens, other greens may be used. A nice side for any meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large nonstick frypan, heat olive oil.
    2. 2
      Add mushrooms, saute until browned on both sides, 5 or 6 minutes.
    3. 3
      Wash and clean bock choys and spinach.
    4. 4
      Cut about an inch off the root end of the bok choy and separate.
    5. 5
      Add bok choys, spinach and red pepper to mushrooms, season with salt and pepper, add splenda.
    6. 6
      Saute for 2 minutes, add beef stock, cover and cook another 2 minutes or just until bok choy is tender.
    7. 7
      Uncover, add sesame oil, stir to mix.
    8. 8
      Whisk cornstarch into water, add to greens, stir and bring to boil.
    9. 9
      Simmer for 1 minute or til liquid thickens.
    10. 10
      Serve hot.
    11. 11
      Addition: I often sprinkle roasted sesame seeds, about a tablespoon, on finished dish just before serving.

    Ratings & Reviews:

    • on February 06, 2005

      45

      Very good, tasty and different way to serve spinach. I doubled the recipe for the four of us without any problems with great results. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Greens

    Serving Size: 1 (1114 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 279.2
     
    Calories from Fat 142
    51%
    Total Fat 15.8 g
    24%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 813.2 mg
    33%
    Total Carbohydrate 26.8 g
    8%
    Dietary Fiber 10.9 g
    43%
    Sugars 14.5 g
    57%
    Protein 16.5 g
    33%

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