http://www.food.com/recipe/greens-84126
Greens
Added February 16, 2004 | Recipe #84126
Total Time:
Prep Time:
Cook Time:
Nice Chinese style greens, other greens may be used. A nice side for any meal.
Directions:
1
In a large nonstick frypan, heat olive oil.
2
Add mushrooms, saute until browned on both sides, 5 or 6 minutes.
3
Wash and clean bock choys and spinach.
4
Cut about an inch off the root end of the bok choy and separate.
5
Add bok choys, spinach and red pepper to mushrooms, season with salt and pepper, add splenda.
6
Saute for 2 minutes, add beef stock, cover and cook another 2 minutes or just until bok choy is tender.
7
Uncover, add sesame oil, stir to mix.
8
Whisk cornstarch into water, add to greens, stir and bring to boil.
9
Simmer for 1 minute or til liquid thickens.
10
Serve hot.
11
Addition:
I often sprinkle roasted sesame seeds, about a tablespoon, on finished dish just before serving.
Ratings & Reviews:
Very good, tasty and different way to serve spinach. I doubled the recipe for the four of us without any problems with great results. Thanks for sharing!
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Nutritional Facts for Greens
Serving Size: 1 (1914 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 377.4
Calories from Fat 157
41%
Total Fat 17.5 g
26%
Saturated Fat 2.4 g
12%
Cholesterol 0.1 mg
0%
Sodium 1251.8 mg
52%
Total Carbohydrate 43.7 g
14%
Dietary Fiber 18.8 g
75%
Sugars 23.2 g
93%
Protein 28.3 g
56%
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