Total Time
55mins
Prep 15 mins
Cook 40 mins

This is an excellent vitamin-packed soup, full of wonderful flavor. From Souped Up by Jane Pettigrew.

Ingredients Nutrition

Directions

  1. Heat oil in a large saucepan.
  2. Add the spring onions and garlic and cook gently for 1-2 minutes.
  3. Add the lentils, celery, stock, parsley, thyme.
  4. Season with salt and pepper.
  5. Cover pan and simmer gently for 25-30 minutes, until the lentils are almost cooked.
  6. Add the zucchini, artichokes and sugar snap peas and simmer for a further 8-10 minutes.
  7. Add the spinach and cook for 2 minutes.
  8. Stir in the pesto, taste and adjust seasoning if necessary.
  9. Serve and enjoy.