Green Tea Fruit Smoothie

"Enjoy this anti-oxidant drink instead of coffee."
 
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photo by AcadiaTwo photo by AcadiaTwo
photo by AcadiaTwo
photo by AcadiaTwo photo by AcadiaTwo
Ready In:
5mins
Ingredients:
6
Serves:
4
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ingredients

  • 236.59 ml boiling water
  • 3 green tea bags
  • 236.59 ml fresh berries (such as raspberries, blueberries, or strawberries)
  • 59.14 ml pineapple juice
  • 118.29 ml vanilla yogurt
  • 118.29 ml ice cube
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directions

  • Prepare tea by steeping green tea bags in water for 5 minutes. Squeeze out bags and discard.
  • Combine tea and remaining ingredients in blender and blend until smooth.

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Reviews

  1. I'm giving this drink 4-stars for taste plus it is a great smoothie with anti-oxidant benefits. This drink would be even better, if after the tea was brewed it was chilled an hour or so before being blended with the other ingredients. Currently the 1/2 cup of ice isn't enough to chill the drink and it winds up being room temperature.
     
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RECIPE SUBMITTED BY

I didn't start cooking until my early 20's, even though I come from a family of accomplished and admired home cooks. While I grew up watching my Italian grandmother in the kitchen, I remained uninterested in trying anything on my own. As a young lady, I was known for being particularly ignorant in the kitchen, with no idea how to even make a hot dog! All this changed, however, when I got engaged. I realized it was time to let my inherent talents out of the bag. At the time, the New York Times had a weekly column called The 60-Minute Gourmet by Pierre Franey. Each week, I would follow these recipes diligently, and taught myself to cook that way. From there, I began to read cookbooks and consult with relatives on family recipes. At my ripe old age now, I feel I know enough to put together a very pleasing meal and have become accomplished in my own right. Having an Irish father and an Italian mother, I'm glad I inherited the cooking gene (and the drinking one too!). One thing I have learned is that simpler is always better! I always believe cooking fills a need to nurture and show love. After being widowed fairly young and living alone with my dog and cats, I stopped cooking for awhile, since I really had no one to cook for. I made care packages for my grown son occasionally, and like to cook weekly for my boyfriend, so I feel like I am truly back in the saddle!!
 
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