Recipe by Ambervim

Get your daily greens here. This is tasty thick soup. With some bread it makes a complete lunch or is great as a starter for the evening meal.

Ingredients Nutrition

  • 2 cups vegetable stock
  • 3 spring onions, trimmed and sliced
  • 2 teaspoons garlic, minced
  • 8 ounces peas, frozen
  • 12 cup celery, chopped
  • 4 12 ounces spinach, roughly chopped
  • 12 cup cream


  1. Place the Stock, Spring Onions and Garlic in a pan. Add Salt and Pepper to this, cover and bring this to boil.
  2. Boil until the Onions are soft, then add the Peas and Celery and continue to boil on high heat. Once the mixture comes to boil remove the lid.
  3. After a minute, add Spinach and further boil for 1-minute until the leaves are just tender.
  4. Next add the Cream and blend immediately. Add the seasoning according to your choice and serve.

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