Tweaked over time to be healthier and tastier. You must use a high power blender. Amounts are estimated as I rarely measure.
- 1 banana
- 4 ice cubes
- 1⁄4 cup yogurt
- 1 small handful whole almond (my use almond milk instead of water and omit)
- 1 cup water
- 2 1⁄2 tablespoons organic unrefined coconut oil (don't omit, it makes it a smooth consistency)
- 2 3⁄4 cups baby spinach leaves
- 1 tablespoon raw honey
- 1 teaspoon alcohol free vanilla
- Blend it up.
- Sip it up!