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    You are in: Home / Recipes / Green Smoothie Recipe
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    Green Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    7 mins

    3 mins

    PinkPanther's Note:

    I eat green smoothies most days as my breakfast/lunch. I vary them according to what we have, but this has been my recent base recipe.

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    Ingredients:

    Serves: 2

    Yield:

    glasses

    Units: US | Metric

    Directions:

    1. 1
      Place ingredients in the order listed in a vitamix blender.
    2. 2
      Blend until smooth.
    3. 3
      You can use other blenders, but your smoothie will not come out as smooth.

    Ratings & Reviews:

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    Nutritional Facts for Green Smoothie

    Serving Size: 1 (494 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 272.2
     
    Calories from Fat 29
    10%
    Total Fat 3.3 g
    5%
    Saturated Fat 1.7 g
    8%
    Cholesterol 9.7 mg
    3%
    Sodium 141.3 mg
    5%
    Total Carbohydrate 54.1 g
    18%
    Dietary Fiber 6.7 g
    26%
    Sugars 45.0 g
    180%
    Protein 7.5 g
    15%

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