Total Time
Prep 10 mins
Cook 0 mins

This recipe was featured in our February/March 2010 newsletter. It was submitted by guest author/speaker Mary Olivar, Healthy Eating Specialist at Whole Foods Market's flagship store. She says this simple smoothie is a great way to start your day, and a wonderful way to get your greens. Plus, when you use colorful berries, you won't even notice that the greens are there!

Ingredients Nutrition


  1. Put all ingredients in blender and blend on high, adding water as needed to achieve a smooth consistency.
  2. Feel free to adjust amounts and ingredients as desired.
Most Helpful

This beverage is very good! I used a frozen banana, blue berries, black berries, an orange, baby spinach, cinnamon and a 1/4 cup of cranberry juice as it was very thick. I also added a teaspoon of sugar. Made for TOTM tag.

AcadiaTwo May 02, 2010

This is great! It was really easy and is really healthy at the same time. All my friends enjoyed it. Thanks!

chefmoose April 28, 2010