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    You are in: Home / Recipes / Green Salad With Spinach, Artichokes and Avocado Recipe
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    Green Salad With Spinach, Artichokes and Avocado

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Oolala's Note:

    Also has Boston lettuce and a lemon, garlic, oregano dressing...from my files but not sure of the source. There is a 30 minute marination. This is a no-cook reicpe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Directions:

    1. 1
      Wash and dry all the greens and place in a bowl.
    2. 2
      Combine all dressing ingredients in a bowl t(hat will fit the avocado slices and artichokes) and mix with a whisk to emulsify.
    3. 3
      Toss the avocado and artichoke hearts in the dressing to coat, adjust seasoning if needed, and leave to marinate for about 30 minutes.
    4. 4
      To serve, add the avocado, artichokes and dressing to the lettuce and spinach leaves and lightly toss.
    5. 5
      Serve at once.

    Ratings & Reviews:

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    Nutritional Facts for Green Salad With Spinach, Artichokes and Avocado

    Serving Size: 1 (257 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 636.3
     
    Calories from Fat 489
    76%
    Total Fat 54.3 g
    83%
    Saturated Fat 7.6 g
    38%
    Cholesterol 0.0 mg
    0%
    Sodium 248.6 mg
    10%
    Total Carbohydrate 37.3 g
    12%
    Dietary Fiber 21.3 g
    85%
    Sugars 2.2 g
    8%
    Protein 11.9 g
    23%

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