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    You are in: Home / Recipes / Green Salad with Grapes and Sunflower Seeds Recipe
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    Green Salad with Grapes and Sunflower Seeds

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Barb Gertz's Note:

    Whole parsley leaves in a salad add a distinct fresh green taste which stands up to the sweet grapes and salty seeds.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl whisk together the vinegar, salt, pepper, dijon and sugar.
    2. 2
      Add the oil and whisk until emulsified.
    3. 3
      Combine the lettuce, parsley and grapes and toss with the dressing.
    4. 4
      Sprinkle with sunflower seeds and serve immediately.

    Ratings & Reviews:

    • on March 17, 2003

      45

      An enjoyable, attractive salad with a unique taste and a tangy dressing. I added a bit more sugar to the dressing, and next time might add some minced shallots as well. I enjoyed the taste of the parsley in this salad, though this may be an acquired taste for some.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Green Salad with Grapes and Sunflower Seeds

    Serving Size: 1 (56 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 127.0
     
    Calories from Fat 100
    78%
    Total Fat 11.1 g
    17%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 165.0 mg
    6%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 1.0 g
    4%
    Sugars 4.5 g
    18%
    Protein 1.2 g
    2%

    The following items or measurements are not included:

    mixed salad greens

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