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    You are in: Home / Recipes / Green Peas Masala Recipe
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    Green Peas Masala

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on August 14, 2012

      Loved these tasty peas! The spicing was spot on and the milk gave the dish just the right amount of creaminess. I used frozen peas which worked fine for this. Thanks for sharing your recipe! Made for ZWT8, Chefs gone WILD!

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    • on April 27, 2013

      A nice, mildly spiced dish. I did as another reviewer did and added canned tomatoes and used less water (1/2 cup - but it was still lots of liquid). It doesn't need more hotness, but I would definitely recommend increasing the other spices or adding some ground coriander to it.

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    • on February 27, 2013

      What I liked best, besides the flavor, is that it counts as a starch AND vegetable dish all in one! I used canned tomatoes so i cut back on the water to 1c. It made just enough sauce. I served the peas with pan fried chicken breasts sprinkled with garam masala. The kids were in heaven ~ we ate it all! Made for Best of 2012 tag.

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    Nutritional Facts for Green Peas Masala

    Serving Size: 1 (310 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 115.9
     
    Calories from Fat 29
    25%
    Total Fat 3.2 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 1.5 mg
    0%
    Sodium 21.6 mg
    0%
    Total Carbohydrate 17.4 g
    5%
    Dietary Fiber 5.2 g
    20%
    Sugars 8.1 g
    32%
    Protein 5.4 g
    10%

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