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    You are in: Home / Recipes / Green Peas Masala Recipe
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    Green Peas Masala

    Green Peas Masala. Photo by loof

    1/1 Photo of Green Peas Masala

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Pesto lover's Note:

    This is a Punjabi side dish which sounds really good. I intend to try it soon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil and add cumin seed. As soon as it sputters, add onion and cook about 5 minutes, until translucent.
    2. 2
      Add tomatoes and cook 2 minutes.
    3. 3
      Add water, turmeric, garam masala, salt and red chile powder. Let boil for 5 minutes.
    4. 4
      Add peas and continue cooking until tender, about 7 min for frozen and about 10 min for fresh peas.
    5. 5
      Add milk and cook 3 min more.
    6. 6
      Serve, with cilantro leaves sprinkled on top.

    Ratings & Reviews:

    • on August 14, 2012

      55

      Loved these tasty peas! The spicing was spot on and the milk gave the dish just the right amount of creaminess. I used frozen peas which worked fine for this. Thanks for sharing your recipe! Made for ZWT8, Chefs gone WILD!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 27, 2013

      45

      A nice, mildly spiced dish. I did as another reviewer did and added canned tomatoes and used less water (1/2 cup - but it was still lots of liquid). It doesn't need more hotness, but I would definitely recommend increasing the other spices or adding some ground coriander to it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 27, 2013

      55

      What I liked best, besides the flavor, is that it counts as a starch AND vegetable dish all in one! I used canned tomatoes so i cut back on the water to 1c. It made just enough sauce. I served the peas with pan fried chicken breasts sprinkled with garam masala. The kids were in heaven ~ we ate it all! Made for Best of 2012 tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Green Peas Masala

    Serving Size: 1 (310 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 115.9
     
    Calories from Fat 29
    25%
    Total Fat 3.2 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 1.5 mg
    0%
    Sodium 21.6 mg
    0%
    Total Carbohydrate 17.4 g
    5%
    Dietary Fiber 5.2 g
    20%
    Sugars 8.1 g
    32%
    Protein 5.4 g
    10%

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