Green Peas and Mushrooms

READY IN: 25mins
Recipe by PaulaG

This comes from "Light and Easy Diabetes Cuisine" by Betty Marks. I prefer to use fresh green peas if I have them; but it works well with frozen too.

Top Review by Gagoo

I must preface this with - I really dislike peas, however, my husband loves them. I have made them a few times over the years to appease him, I'll take a bite (like maybe two or three peas) just to say I tried them - he ends up eating the entire amount. I used fresh peas from our garden and made as directed (2 servings) and for the first time since I was a child (and had no choice) I ate an entire portion. Thank you Paula W for this simple, tasty recipe - anytime I prepare peas in the future it will be this recipe.

Ingredients Nutrition


  1. In a saucepan, bring water to a boil, add peas and.
  2. cook 5 minutes or until just tender.
  3. Drain thoroughly.
  4. While peas are cooking, heat oil in a non-stick skillet and saute mushrooms and green onions until tender.
  5. Combine with peas and toss with soy sauce.
  6. Serve immediately.

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