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    You are in: Home / Recipes / Green Pea Soup Recipe
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    Green Pea Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Chef Acosta's Note:

    This is the first thing I ever made that helped me truly appreciate the flavor of tarragon. Who knew that it would go so great with peas! It's a savory and deliciously nutritious green pea soup. Great for lunch.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium pot over medium heat, cook the onions in the olive oil until soft.
    2. 2
      Once the onions are cooked, add the broth, tarragon, garlic powder, and pepper. Bring to a boil.
    3. 3
      Add the frozen peas and boil until cooked.
    4. 4
      Next, you will blend the mixture in two batches. It is necessary to do it in batches so that the soup doesn't explode on you due to the heat! (Trust me, I did this.) Pour about half the mixture into a blender or food processor and liquify. Use a strainer to pour the first batch back into the pot. Blend the second batch and strain back into the pot as well.
    5. 5
      Reheat or serve cold. Garnish with a little bit of yogurt if desired.

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    Ratings & Reviews:

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    Nutritional Facts for Green Pea Soup

    Serving Size: 1 (288 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 132.3
     
    Calories from Fat 43
    32%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 276.8 mg
    11%
    Total Carbohydrate 16.1 g
    5%
    Dietary Fiber 4.2 g
    17%
    Sugars 5.5 g
    22%
    Protein 7.9 g
    15%

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