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    You are in: Home / Recipes / Green Pea Salad Recipe
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    Green Pea Salad

    Green Pea Salad. Photo by lazyme

    1/2 Photos of Green Pea Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    ~SarahBeth~'s Note:

    I love peas. This is different from my other recipe I have posted. I prefer to use this one as sort of a filling for a pita for lunch OR for a side dish at a potluck, party or cookout. Make this healthier by using turkey bacon or chopping the bacon first to render out more of the fat. Also, try using low fat mayo and sour cream. I never use fat free of both, but I will use low fat mayo and fat free sour cream to make it even better for me! From southern cooking.

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    Serves: 4-6



    Units: US | Metric


    1. 1
      Cook peas until barely tender; drain well and chill. Combine all ingredients and refrigerate until ready to serve.
    2. 2
      Serve on lettuce.
    3. 3
      Use as a pita filling
    4. 4
      Serve as a side dish
    5. 5
      Add a cup of cooked pasta and 1 tsp more of mayo and sour cream toss together for pasta salad.
    6. 6
      OPTION: Try this warm too! Just drain the peas and add the rest and cook over low heat on the stove until the cheese is melty and everything is combined.

    Ratings & Reviews:

    • on November 26, 2009


      I simply loved it. I just ran hot water over the peas to defrost them so they still had a "pop". I used turkey bacon cooked in the microwave, fat free sour cream, low fat mayo and stopped with the salt and pepper. Just plain yum and healthy, made in 10 mins too, whats not to love!

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    • on April 25, 2011


      Great salad! I made this for our Easter dinner and it went over well. I used lite mayo and sour cream, and also added a handful of shredded sharp cheddar cheese. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 03, 2010


      I really liked this simple salad. I halved the recipe and used shaved parmesan because I didn't have shredded on hand. Very simple and good. Thanks SarahBeth for a nice treat. Made for Tic Tac Toe Spring 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)


    Nutritional Facts for Green Pea Salad

    Serving Size: 1 (130 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 275.6
    Calories from Fat 129
    Total Fat 14.3 g
    Saturated Fat 5.2 g
    Cholesterol 28.0 mg
    Sodium 554.2 mg
    Total Carbohydrate 24.1 g
    Dietary Fiber 6.5 g
    Sugars 8.9 g
    Protein 13.4 g

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