Total Time
Prep 10 mins
Cook 0 mins

This is from Vegetarian Times. I think it's supposed to be like guacamole. They say to spoon it on soy burgers, refried beans or tomatoes. For the best appearance, do not make more than 2 hours in advance.

Ingredients Nutrition


  1. In a food processor, combine peas, yogurt, lime juice, garlic and cumin.
  2. Process, but stop before mixture is completely smooth.
  3. Transfer to a bowl and stir in salsa and salt to taste.


Most Helpful

Try this great dip, a healthy alternative to guacamole.

EarlyBird1 May 02, 2012

Not for everyone, but we liked it. When you first make it, it looks like guacamole, but it tastes like a pea snow cone from the froze peas. Once it sits for awhile it gets a little watery, but still tastes ok. The flavor is good, I added some cilantro. Next time I think I'll add chopped tomatoes and onion.

Lt. Amy October 15, 2008

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a