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    You are in: Home / Recipes / Green Mung Bean Soup With Fish and Shrimp Recipe
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    Green Mung Bean Soup With Fish and Shrimp

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    Pooja Kanal's Note:

    One pot meal. Very healthy, delicious and ideal for weight watchers

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    Ingredients:

    Serves: 4

    Yield:

    bowls

    Units: US | Metric

    Directions:

    1. 1
      Soak the mung beans overnight in about 4-5 cups of water.
    2. 2
      Boil the mung beans in 4-5 cups of water and keep aside. (Do not drain the water). Takes about 30 mins in a pot. Or 15 mins in a pressure cooker.
    3. 3
      Heat oil in a pan on medium heat and add the mustard seeds and allow to splatter.
    4. 4
      Once done add thinly sliced shallots, ginger, garlic and chillies. Saute till the onions are translucent.
    5. 5
      Add the prawn and fish pieces to the pan and add soy sauce. Cover them with the onion soy sauce mixture and allow to cook for about 2-3 minutes.
    6. 6
      Add the boiled mung beans and cut spinach leaves to the pan or add the ingredients of the pan to the pot containing boiled mung beans and bring to a boil.
    7. 7
      Squeeze the juice of half a lemon in the pot to enhance the flavors and add salt as per taste.
    8. 8
      if you find the soup thick add water as per your requirement.
    9. 9
      One can also add noodles in the soup and make a complete meal out of it.
    10. 10
      One can also serve the soup (thicker version) with cooked rice or one can enjoy the soup plain.

    Ratings & Reviews:

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    Nutritional Facts for Green Mung Bean Soup With Fish and Shrimp

    Serving Size: 1 (302 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 555.3
     
    Calories from Fat 37
    82%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.4 g
    2%
    Cholesterol 49.5 mg
    16%
    Sodium 374.8 mg
    15%
    Total Carbohydrate 78.6 g
    26%
    Dietary Fiber 23.1 g
    92%
    Sugars 0.3 g
    1%
    Protein 53.3 g
    106%

    The following items or measurements are not included:

    prawns

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