Green Goddess Dressing - South Beach Diet

Submitted by papergoddess

"From the South Beach Diet Cookbook"

 

• Ready In: 5mins
• Ingredients: 9
• Yields: 1 Cup

ingredients

• 1⁄2 cup mayonnaise
• 1⁄2 cup nonfat sour cream
• 1 ounce chopped anchovy fillet
• 1⁄4 cup chopped fresh parsley
• 3 scallions, chopped
• 1 tablespoon white wine vinegar
• 1⁄2 teaspoon salt
• 1⁄8 teaspoon garlic powder or 1 clove garlic
• 1⁄8 teaspoon ground black pepper

directions

1. Place all ingredients in a blender.
2. Blend until pureed.
3. Keeps covered in refrigerator for 1 week.