This recipe was found in the 2007 cookbook, More Smoothies for Life. Recent studies have found that folic acid might help slow the "...cognitive decline sometimes associated with aging" &, among other things, nutritional yeast contains folic acid.
This is not very sweet, but it is oh-so-good for you! I love avocado, and found it to be a unique combination with the peanut butter. I might add a little sugar or maple syrup next time. Made for PRMR Tag Game.
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Okay, so it wasn't the best tasting smoothie I have ever had, but it wasn't bad either. I also must admit that I am not the biggest avacado person. I chose this recipe because I am on a quest to be healthy and it doesn't get much more healthyy then this. I added some flax seed to the mix. A must try smoothie for all you health nuts and one I will have again. Thanks.
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