Green Curry Sauce (Light)

BonnieD Oz's Note:

A green curry sauce made with "fake" coconut milk. From Diabetic Living July/August 2007 page 112.

• Total Time: 12 mins
• Prep Time: 10 mins
• Cook Time: 2 mins

Ingredients:

Servings: 2

• 1 ½ teaspoons ground coriander
• 1 ½ teaspoons ground cumin
• ½ teaspoon black pepper , freshly ground
• 4 green chilies , chopped
• 1 small brown onion
• 2 teaspoons ginger , grated
• 2 garlic cloves
• ¼ cup coriander , chopped
• 1 stalk lemongrass , white part only
• 1 ½ tablespoons water
• 375 ml skim evaporated coconut milk

Directions:

1. All all ingredients through lemongrass to food processor and process until well chopped.
2. Add enough water to form a paste.
3. Heat a large non-stick wok coated with cooking spray over medium heat.
4. Add paste and cook for 30 seconds.
5. Add meat and vegetables and cook to taste.