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    You are in: Home / Recipes / Green Chilies Stuffed With Frijoles Recipe
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    Green Chilies Stuffed With Frijoles

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    15 mins

    That is Dr House to you's Note:

    A lighter version of the deep fried fatty version of Chilies Rellenos. If you roast your own chilies leave the stem on. Life will be much easier. From the Vegetarian Journal.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 12 whole poblano peppers
    • 23 ounces vegetarian refried beans or 23 ounces low fat refried beans
    • 4 scallions, diced
    • 1 cup shredded mexican cheese (optional) or 1 cup soy cheese (optional)

    Directions:

    1. 1
      First roast and peel the poblano peppers.
    2. 2
      Next:
    3. 3
      Preheat oven to 350°F
    4. 4
      Wear rubber gloves. Take a pepper and slice down the one side. Do this to each pepper [see why you need the stem?] Now carefully remove the stem and the seeds. Keep the pepper intact.
    5. 5
      Now mix the beans with the scallions and stuff the pepper with 2 tbsp heaping of the bean mix.
    6. 6
      Place in a greased 2 quart dish. Top with the shredded cheese if you desire.
    7. 7
      Bake for 15 minutes or untl heated thru. Top with some Red Chili sauce or other favorite Mexican sauce.
    8. 8
      For the Vegan option, use a Vegan shredded cheese.

    Ratings & Reviews:

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    Nutritional Facts for Green Chilies Stuffed With Frijoles

    Serving Size: 1 (66 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 98.7
     
    Calories from Fat 25
    25%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 16.2 mg
    0%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 7.6 g
    30%
    Sugars 0.2 g
    0%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    vegetarian refried beans

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