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    You are in: Home / Recipes / Green Chili Omelet (For One) Recipe
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    Green Chili Omelet (For One)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    L DJ's Note:

    Delish Omelet with Jack pepper cheese, green chilies, oregano, tomatoes, sour cream, fresh cilantro, black olives and avocado slices

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In mixing bowl mix eggs, milk, oregano, salt and pepper with fork until blended.
    2. 2
      Spray 8-inch non stick skillet or omelet pan. Heat over medium-high heat.
    3. 3
      Pour eggs into pan. As egg cooks gently lift edges with spatula to allow uncooked eggs to run under, when some what set run spatula around edges, then right under and flip.
    4. 4
      Let stand over heat a few seconds to lightly brown bottom of omelet.
    5. 5
      Sprinkle with cheese and chilies.
    6. 6
      Fold portion of omelet just to center. Allow for a portion of the omelet to slide up side of pan. Turn omelet onto warm plate, flipping folded portion of omelet over so it rolls over the bottom. Top with sour cream tomatoes and sprinkle with cilantro and garnish with olives and avocado.

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    Ratings & Reviews:

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    Nutritional Facts for Green Chili Omelet (For One)

    Serving Size: 1 (260 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 322.5
     
    Calories from Fat 220
    68%
    Total Fat 24.5 g
    37%
    Saturated Fat 8.1 g
    40%
    Cholesterol 437.8 mg
    145%
    Sodium 828.8 mg
    34%
    Total Carbohydrate 11.3 g
    3%
    Dietary Fiber 4.6 g
    18%
    Sugars 2.7 g
    10%
    Protein 16.1 g
    32%

    The following items or measurements are not included:

    low-fat monterey jack pepper cheese

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