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    You are in: Home / Recipes / Green Cabbage and Mushrooms Recipe
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    Green Cabbage and Mushrooms

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Rita~'s Note:

    This I got from Dr Weil's site. Cabbage is a true vegetable treasure, widely underappreciated. It is low cost and highly nutritious. Along with the other cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, and kale), cabbage provides significant amounts of fiber, vitamin C and an important class of nutrients called indoles. Research on indoles is focusing on their ability to protect against both breast and prostate cancer. An additional bonus in this savory side dish is the mushrooms. Use the more flavorful (and healthful) shitake mushrooms if you can find them.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a covered pot over high heat, steam the cabbage in the stock for 5 minutes until it is just wilted and still bright green.
    2. 2
      Remove from heat and remove cover.
    3. 3
      While the cabbage cooks, heat the olive oil in a large skillet or wok, and sauté the onion and mushrooms until they brown.
    4. 4
      Add the cabbage and heat through, mixing well.
    5. 5
      Stir the cornstarch mixture well and add it to skillet.
    6. 6
      Bring mixture to boil, stirring, until liquid thickens.
    7. 7
      Reduce heat and season to taste with dill, paprika, salt, and pepper.

    Ratings & Reviews:

    • on February 18, 2003

      55

      Awesome! I usually make mine with bacon but this will be our choice from now on! I omitted the cornstarch and unfortunately I was out of dill so I used lemon-pepper seasoning. I just threw everything in a pot and let it simmer for about 20 minutes covered. Perfect!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 07, 2012

      55

      I thought "green cabbage and mushrooms - sounds healthy." Was I ever surprised when it turn out to be absolutely delicious too! I made the cabbage in a Dutch oven. Cooked the onions and mushrooms in a skillet, added the spices and cornstarch then mixed the whole thing together in the Dutch oven. The cornstarch makes the sauce nice and silky, I really liked that. This is a great recipe that just happens to be super healthy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 28, 2010

      45

      Made as written except I omitted the cornstarch. Served with weinerschnitzel and roasted potatoes for a fine German-themed meal. I used a variety of mushrooms, too. Will make again! Reviewed for Veg Tag September.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Green Cabbage and Mushrooms

    Serving Size: 1 (198 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 76.7
     
    Calories from Fat 23
    30%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 412.6 mg
    17%
    Total Carbohydrate 12.5 g
    4%
    Dietary Fiber 3.9 g
    15%
    Sugars 5.6 g
    22%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    vegetable broth

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