Green Beans With Mushrooms - Diabetic

READY IN: 35mins
Recipe by Porfavorcorona

From the The Diabetic Newsletter. Calories: 50, Protein: 2g, Fat: 5g, Carbohydrates: 5g, Exchanges: 1 Vegetable; 1 Fat

Top Review by Tea Jenny

Green beans are one of my favourite veg so mixed with the mushrooms made it even tastier especial with a touch of garlic as I was cooking for one I had to cut the recipe a bit but it was ok. I used frozen beans and garlic from a jar. Thank you for posting. made for Honor thy mother the diabetic forum May 2011.

Ingredients Nutrition

Directions

  1. In a frying pan or saute pan, add 4-5 teaspoon water.
  2. Bring to boil.
  3. Add Green Beans and lower heat to medium-high and cover.
  4. When Green Beans are fork-tender, take off heat and drain water.
  5. In another fry pan or saute pan, on medium high heat, saute olive oil, garlic and mushrooms for about 5-7 minutes.
  6. Add Green Beans and toss.
  7. Serve Hot.

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