Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Green Bean & Jerusalem Artichoke Saute Recipe
    Lost? Site Map

    Green Bean & Jerusalem Artichoke Saute

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    15 mins

    12 mins

    Bergy's Note:

    Do it ahead right up to the last 5 minutes. Nice combo of beans and artichokes (Don't confuse Jerusalem artichokes with regular artichokes--they are very different).

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the green beans for about 5 minutes in boiling salted water; dash them into a bowl of cold water to stop the cooking.
    2. 2
      Peel artichokes under cold water. When peeled, drop them into a bowl of cold water with the lemon juice to prevent darkening.
    3. 3
      At serving time, melt butter (margarine) in a large skillet.
    4. 4
      Cut artichokes into thin slices.
    5. 5
      Add artichokes and beans to the skillet.
    6. 6
      Shake skillet and gently stir the veggies until heated through 5-6 minutes.
    7. 7
      Toss with parsley and oregano.
    8. 8
      Serve.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Green Bean & Jerusalem Artichoke Saute

    Serving Size: 1 (133 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 144.9
     
    Calories from Fat 93
    64%
    Total Fat 10.3 g
    15%
    Saturated Fat 6.5 g
    32%
    Cholesterol 27.0 mg
    9%
    Sodium 80.0 mg
    3%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 3.3 g
    13%
    Sugars 4.8 g
    19%
    Protein 2.3 g
    4%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites