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    You are in: Home / Recipes / Green Bean and Tomato Salad With Black Olives Recipe
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    Green Bean and Tomato Salad With Black Olives

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Zeldaz's Note:

    Mix green and yellow beans for a more colorful dish. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1 1/2 vegetable, 3/4 fat.

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    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Cook the beans in boiling water until bright green and crisp-tender. Drain and rinse (or submerge in ice water) to cool. Drain again.
    2. 2
      Combine the beans, tomatoes, olives, and parsley in a large bowl.
    3. 3
      Whisk together the remaining ingredients in a small bowl, then pour over salad and toss to combine.

    Ratings & Reviews:

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    Nutritional Facts for Green Bean and Tomato Salad With Black Olives

    Serving Size: 1 (136 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 59.5
     
    Calories from Fat 32
    54%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 219.4 mg
    9%
    Total Carbohydrate 5.8 g
    1%
    Dietary Fiber 2.5 g
    10%
    Sugars 1.9 g
    7%
    Protein 1.5 g
    3%

    The following items or measurements are not included:

    pitted black olives

    white wine vinegar

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