1/1 Photo of Green Banana Curry
Mini Ravindran's Note:
Very tasty and nutritious !!
My Private Note
Units: US | Metric
- 2 tablespoons oil
- 1/2 teaspoon turmeric
- 1 teaspoon red pepper powder
- 4 big green bananas, deskinned,cubed and soaked in cold salty water
- 1 tablespoon fresh lemon juice
- 1 cup coconut milk (available readymade of Nestle brand)
Puree (done coarsely)
- 1Heat oil in a non stick heavy base skillet.
- 2Add salt, red pepper powder and turmeric powder.
- 3Immediately add bananas and saute for about 2-3 minutes.
- 4Let bananas go brown on the edges.
- 5Add puree and fresh lemon juice.
- 6Add 1/2 cup water and cover tightly.
- 7Bring to a boil and let it simmer on medium heat for 10 minutes.
- 8Finally add the coconut milk, cover again for 5 minutes on low heat and serve warm with steamed rice or steamed noodles.
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Nutritional Facts for Green Banana Curry
Serving Size: 1 (255 g)
Servings Per Recipe: 5
- Amount Per Serving
- % Daily Value
- Calories 268.7
- Calories from Fat 141
- Total Fat 15.7 g
- Saturated Fat 9.4 g
- Cholesterol 0.0 mg
- Sodium 10.9 mg
- Total Carbohydrate 34.3 g
- Dietary Fiber 4.4 g
- Sugars 17.5 g
- Protein 3.0 g
The following items or measurements are not included: