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    You are in: Home / Recipes / Green Apple Spinach Salad Recipe
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    Green Apple Spinach Salad

    Green Apple Spinach Salad. Photo by Rinshinomori

    1/16 Photos of Green Apple Spinach Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Liza at's Note:

    My aunt Karen gave this to me and it is always a hit. So simple, yet a little different and the dressing is GREAT.

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    Serves: 4-6



    Units: US | Metric




    1. 1
      Place spinach, apple, almond and blue cheese in salad bowl.
    2. 2
      To make dressing, combine oil, vinegar, soy sauce, honey and dijon and garlic in a food processor (or shake in a jar like i do) and emulsify.
    3. 3
      Pour over greens and toss.

    Ratings & Reviews:

    • on February 22, 2012


      This was totally awesome and with ingredients I always have on hand. When I was starting to make the dressing, I saw 2 T Dijon mustard and thought that's just way too much. Well, it's not at all. That amount of Dijon really balances out the soy taste really well. Two ingredients are must in this recipe and they are blue cheese and apples. What a great combination of flavors.

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    • on January 16, 2010


      What a delicious, yet simple salad! The soy sauce in the dressing gives it a unique flavor. I used a Gala apple, but made no other changes. Thanx for sharing your aunt's recipe; I love it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 23, 2009

      Great Salad! Made the dressing as directed with a heaping Tbsp of honey. Substituted spring greens, feta cheese and candied walnuts. Added 1/2 c of dried cranberries. Wonderful!!!!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)


    Nutritional Facts for Green Apple Spinach Salad

    Serving Size: 1 (161 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 451.8
    Calories from Fat 354
    Total Fat 39.3 g
    Saturated Fat 7.4 g
    Cholesterol 12.6 mg
    Sodium 663.7 mg
    Total Carbohydrate 18.9 g
    Dietary Fiber 5.5 g
    Sugars 10.2 g
    Protein 10.7 g

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