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    You are in: Home / Recipes / Greek Yellow Split Peas With Garlic (Fava) Recipe
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    Greek Yellow Split Peas With Garlic (Fava)

    Greek Yellow Split Peas With Garlic (Fava). Photo by tigerduck

    1/1 Photo of Greek Yellow Split Peas With Garlic (Fava)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 55 mins

    25 mins

    1 hrs 30 mins

    evelyn/athens's Note:

    This is a delicious meze (appetizer) made with yellow split peas (or lentils). Santorini is the island that is known to grow the best yellow peas in Greece - and this recipe derives from there. It is very delicious and healthy - use it as a dip or slather it on good-quality, crusty bread and enjoy with a glass of white wine! Although this looks like a long time to make a recipe - it is mostly passive cooking time of the peas - the recipe itself is a breeze!

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    Ingredients:

    Servings:

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    All or a few of the following toppings

    Directions:

    1. 1
      Place the split peas in a large pot, add water to cover by 4 inches and bring to a boil. Reduce the heat to low and simmer, skimming often, for 5 minutes. Add the bay leaves and simmer for 40 minutes more, stirring occasionally and adding a little warm water as needed to keep the peas covered as they cook. Add 1 teaspoon of the salt and simmer for 15 to 20 minutes more, or until the peas are soft and almost dry.
    2. 2
      Puree the peas with a stick (immersion) blender, or transfer to a food processor and puree. Let the puree cool completely; it will thicken considerably.
    3. 3
      In a large mortar, grind the garlic with the remaining 1 teaspoon salt into a smooth paste. Add 2 cups or so of the puree and continue grinding to incorporate the garlic. Or use a blender or a small food processor.
    4. 4
      In a large bowl, combine the garlic mixture, the remaining pea puree, the oil, 3 tablespoons each vinegar and wine, the oregano and pepper to taste, stirring vigorously to incorporate. Taste and adjust the seasoning as necessary. Cover and refrigerate for at least 3 hours, or overnight.
    5. 5
      If the skordalia seems too thick, add a little vinegar, wine or water to thin. Spread on a large plate, sprinkle with oregano, garnish with toppings of your choice and serve.
    6. 6
      Note: Instead of yellow split peas, you can also make this with dried peeled fava beans or with the same amount of cooked mashed chickpeas or white beans, such as cannellini.

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    Nutritional Facts for Greek Yellow Split Peas With Garlic (Fava)

    Serving Size: 1 (102 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 409.6
     
    Calories from Fat 175
    42%
    Total Fat 19.4 g
    29%
    Saturated Fat 2.6 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 816.1 mg
    34%
    Total Carbohydrate 43.1 g
    14%
    Dietary Fiber 17.8 g
    71%
    Sugars 6.0 g
    24%
    Protein 16.8 g
    33%

    The following items or measurements are not included:

    arugula

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