Greek Vegetable Wrap
Added May 17, 2003 | Recipe #62458
Total Time:
Prep Time:
Cook Time:
A great veggie wrap that makes a filling lunch or supper.
Directions:
1
In a large bowl, add the lemon juice, parmesan cheese, mint, and garlic; stir to combine.
2
Add the olive oil; whisk to combine.
3
Add the cucumber, tomato, onion, and olives; toss to combine.
4
Add the romaine lettuce and feta cheese; toss to combine.
5
Season with salt and pepper to taste.
6
Spoon half of the salad mixture onto the lower third of each tortilla; make sure the filling does not reach the edge of the tortilla.
7
Wrap up burrito style (fold in the two sides of the tortilla and roll-up the tortilla away from you).
8
Cut in half on the bias and serve immediately.
Nutritional Facts for Greek Vegetable Wrap
Serving Size: 1 (519 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 658.2
-
- Calories from Fat 287
- 43%
- Total Fat 31.9 g
- 49%
- Saturated Fat 9.0 g
- 45%
- Cholesterol 26.6 mg
- 8%
- Sodium 1285.5 mg
- 53%
- Total Carbohydrate 77.4 g
- 25%
- Dietary Fiber 7.7 g
- 31%
- Sugars 10.6 g
- 42%
- Protein 18.0 g
- 36%
More Ideas from Food.com
Dig into our best soups, savory pot pies, cheesy casseroles and more.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364152&CCAID=CBFO364152" title="Built NY Lunch Tote" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364152.jpg" width="120" height="90" alt="Built NY Lunch Tote"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Built NY Lunch Tote" href="http://www.cooking.com/products/shprodde.asp?SKU=364152&CCAID=CBFO364152" rel="fns-1">Built NY Lunch Tote</a>
<p class="price">$29.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=364915&CCAID=CBFO364915" title="Klip It Lunch Cube-to-Go" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364915.jpg" width="120" height="90" alt="Klip It Lunch Cube-to-Go"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Klip It Lunch Cube-to-Go" href="http://www.cooking.com/products/shprodde.asp?SKU=364915&CCAID=CBFO364915" rel="fns-2">Klip It Lunch Cube-to-Go</a>
<p class="price">$5.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>