Greek Vegetable Dip for Zwt6

Total Time
Prep 20 mins
Cook 0 mins

Found at, entered for ZWT6 & modified slightly to make it more ingredient-friendly ... this low-cal & low-fat dip uses Feta cheese & combines it w/low-fat cottage cheese. Then it adds its veggie texture. I made the pimentos optional & then added capers as 2nd option (Times were estimated w/10 min allowed for ingredient prep & 10 min for combining them. Chill time is not included). *Enjoy* !

Ingredients Nutrition


  1. Using a blender (or immersion blender), combine cottage cheese, oregano & garlic powder. Blend until smooth.
  2. Add Feta cheese & blend until smooth.
  3. Stir in remaining ingredients + optional adds (if used) & chill 2 hrs before serving.