Greek-Style Chicken Skillet

Submitted by Annacia

"It's almost a one pot dinner, you'll need a second for the couscous,lol."

 

• Ready In: 40mins
• Ingredients: 14
• Serves: 4

ingredients

• 4 boneless skinless chicken breast halves (about 1-1/4 pounds total)
• salt & fresh ground pepper
• 1 tablespoon olive oil or 1 tablespoon cooking oil
• 1 1⁄2 cups sliced zucchini (1 medium)
• 3⁄4 cup chopped green sweet pepper (1 medium)
• 1 medium onion, sliced and separated into rings
• 2 garlic cloves, minced
• 1⁄8 teaspoon ground black pepper
• 1⁄4 cup water
• 1 (10 3/4 ounce) can tomato sauce
• 2 tablespoons tomato paste
• 2 1⁄2 cups couscous (hot cooked * )
• 1⁄2 cup crumbled feta cheese (2 ounces)
• lemon wedge

directions

1. Sprinkle chicken with salt and black pepper. In a 12-inch skillet cook chicken in hot oil over medium heat for 12 to 15 minutes or until internal temperature of chicken registers 170F on an instant-read thermometer, turning once. Remove chicken from skillet; keep warm.
2. Add zucchini, sweet pepper, onion, garlic, and the 1/8 teaspoon black pepper to skillet. Add the water; reduce heat. Cover and cook for 5 minutes, stirring once or twice. Stir in tomato sauce and paste. Bring to boiling; reduce heat. Cover and simmer for 5 minutes more, stirring once.
3. To serve, divide couscous among dinner plates. Place chicken on couscous. Spoon vegetable mixture over chicken and couscous. Sprinkle with feta cheese and serve with lemon wedges. Makes 4 servings.
4. *Note: For 2 1/2 cups cooked couscous, in a 1-quart saucepan bring 1 1/4 cup water and a dash of salt to boiling. Stir in 1 cup quick-cooking couscous. Remove from heat. Cover and let stand for 5 minutes. Fluff with a fork before serving.

Reviews

[loof751]

Great easy and flavorful dish! I made the chicken and couscous for 2, but made the entire recipe of veggies and sauce (we love those veggies!). I used lemon pepper instead of salt and pepper on the chicken when I sauteed it. Quick to make, healthy, tasty - can't beat that - thanks for sharing the recipe!