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    You are in: Home / Recipes / Greek Spaghetti Squash Recipe
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    Greek Spaghetti Squash

    Greek Spaghetti Squash. Photo by Chef Experiment

    1/2 Photos of Greek Spaghetti Squash

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Chef #573662's Note:

    Colorful entree from TOH. I left out the artichokes because I'm not to fond of them

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut squash in half lengthwise, discard seeds.
    2. 2
      Place squash cut side down on a microwave-safe plate.
    3. 3
      Microwave uncovered on high for 15-18 minutes or until tender.
    4. 4
      In a skillet, sauté the chicken, onion, red pepper, garlic, oregano, basil, salt and pepper in oil until chicken is no longer pink.
    5. 5
      Stir in the spinach, artichokes and olives and cook until spinach is wilted.
    6. 6
      When spaghetti squash is cool enough to handle, use a fork to separate strands.
    7. 7
      Serve chicken mixture over 2 cups of squash.
    8. 8
      Sprinkle with feta cheese.

    Ratings & Reviews:

    • on May 22, 2012

      55

      Wonderful! Made as directed, but without the olives as we don't care for them. We'll be making this recipe again! Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 20, 2009

      55

      We really love this. I have now fixed it multiple times and have found that the ingredient quantities are quite flexible, although I always double the chicken to increase the protein count. One time we were short on the spaghetti squash and that was sad; better more than less we decided. I also have fixed the squash a day ahead and reheated it at serving time.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Greek Spaghetti Squash

    Serving Size: 1 (720 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 419.2
     
    Calories from Fat 155
    37%
    Total Fat 17.3 g
    26%
    Saturated Fat 4.4 g
    22%
    Cholesterol 67.0 mg
    22%
    Sodium 685.0 mg
    28%
    Total Carbohydrate 46.1 g
    15%
    Dietary Fiber 6.3 g
    25%
    Sugars 4.3 g
    17%
    Protein 25.8 g
    51%

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