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    You are in: Home / Recipes / Greek Pita Salad Recipe
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    Greek Pita Salad

    Greek Pita Salad. Photo by Dr. Jenny

    1/2 Photos of Greek Pita Salad

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    evelyn/athens's Note:

    A very refreshing salad with unusual 'croutons'.

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    Units: US | Metric


    1. 1
      Preheat oven to 350 degrees F. Place rack in middle of oven.
    2. 2
      In a sieve, sprinkle cucumber with a pinch of salt, let drain for 20 minutes, and pat dry.
    3. 3
      Put pita pieces in a large baking pan, drizzle with 2 tblsps olive oil, toss to coat, season with salt and bake, shaking pan occasionally, for 20-22 minutes, or until golden-brown and crisp.
    4. 4
      Check on them after the first 15 minutes to make sure they're browning evenly and re-distribute. Let cool slightly.
    5. 5
      In a large bowl, whisk together oil, lemon juice and garlic. Season to taste. Whisk until emulsified.
    6. 6
      Stir in bell pepper, tomato, onion, feta, parsley, mint, pita pieces and cucumber, and season to taste. Toss salad to combine well.
    7. 7
      Distribute between two large plates, sprinkle with sumac, if using and serve immediately.

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    Ratings & Reviews:

    • on October 30, 2003


      This was a good, fresh tasting salad that was easy to make thanks Ev, and went well with our baked prawns and feta. I sprinkled some sumak over for an extra tangy finish.

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    • on July 15, 2013


      I really, really enjoyed this pita salad for lunch today. My pita breads were a lot larger and a bit thinner than some of the other pita breads I have purchased in the past. Therefore, I used about one pita and a quarter of a second one and this worked out well. Probably because of the thinner texture, mine were perfectly done after 15 minutes. I did not peel my cuke, other than that, I followed the recipe as posted. I would say this yields about 3-4 servings. This salad is very fresh and flavorful and I enjoyed the dressing and the fresh mint. I did use the optional sumac. This is going into my keeper file. Made for ZWT9.

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    • on May 12, 2010


      Very nice. Used only one pita, and omitted the mint (personal preference). Portions, even with less pita, were quite generous. Easy and tasty. Thanks!

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    Read All Reviews (4)


    Nutritional Facts for Greek Pita Salad

    Serving Size: 1 (334 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 651.0
    Calories from Fat 432
    Total Fat 48.0 g
    Saturated Fat 10.2 g
    Cholesterol 26.7 mg
    Sodium 669.2 mg
    Total Carbohydrate 45.6 g
    Dietary Fiber 3.7 g
    Sugars 7.2 g
    Protein 11.6 g

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